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Permission to Have Your Feelings

The intent of this tape is to gain access to your full range of emotions and restore your feedback mechanism.

In this tape you will explore:

• Being taught your feelings are invalid
• The reward of permitted feelings
• The punishment of forbidden emotions
• Your programming
• How you volunteer for programming
• Shut down of feelings
• How we repress expression
• The grief of not being yourself
• Must have all emotions to have any
• Non resistance
• Finishing childhood

The following exercise is included:

• Recall vivid memories