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Ending Pretending

The intent of this tape is coming to terms with the truth and being exactly where your are. Be here now!

In this tape you will explore:

  • Becoming conscious of where you are pretending
  • Pretending as a survival mechanism
  • Unearthing the compulsion to repeat
  • The role of external validation

The following exercises are included:

  • Owning where you are pretending
  • Identifying control issues
  • Where you seek external validation
  • Releasing control
  • Self-validation