Comments: webmaster@therapistinabox.com
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The intent of this tape is to give your the tools to open up your heart and truly feel safe in the world.
In this tape you will explore:
- Understanding what feeling safe really means
- Finding your core insecurities
- Defining your safe
- Setting boundaries
- Identifying what needs to change
- Integrity and implementation
- Healing your heart
- Practicing completion of changes
The following exercises are included:
- Identify where you don't feel safe in your work, social and home environments
- Making a new choice
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