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Creating New Behaviors

The intent of this tape is to gain an understanding of your negative behavior and utilize tools to permanently change it.

In this tape you will explore:

• The positive intent behind all behavior
• Passive aggressive behavior
• Identifying behaviors to release
• Defining replacement behaviors
• Learning to be with yourself
• Creating more fun in your life
• Identifying physical and emotional needs
• Revising who meets your needs
• Reassigning behavior

The following exercises are included:

• Communicating with your behavior