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Self-Integration

Coming Together

The methods you have been practicing in this work are metaphoric; that is, your have imaginatively created a tangible form of an idea or aspect of yourself to interact with. Having something to interact with makes "shrinking your own head" much easier an gives you perspective. After you have done the work to go "get" these parts of yourself and create relationships with them, your need to integrate them in a balanced way. We all have out favorite aspects, but it is important to give all of our aspects equal importance and equal respect.